Using proven techniques tested over 30 years, we’ve helped hundreds of thousands of people quit smoking, chewing, and are now helping people quit vaping. You can be next.
We'll get some basic info and enroll you in the program.
Get Help Online:
Check out our web-based features to support your quit.
Work With a Coach:
Call 866-784-8454 to reach a coach. They know what works!
Get a kit that includes our quit guide to start your quitting plan and make your quit stick.
Follow an Action Plan, track your progress and connect with others who are trying to quit.
Learn how to stay motivated, beat urges and use medications to enjoy life tobacco-free.
Set your quit date, get tips to beat cravings and message your coach for more support.
Get emails and messages with tips and encouragement to fight urges and prevent relapse.
You may be able to get quit medications to help you quit tobacco. Must be 18 or older.
Get personal support from a quit coach using the live chat feature on your program website.
Receive texts to your phone that can help you quit tobacco for good. Must be 18 or older.