The smart way to practice healthy living.
Using proven techniques tested over 25 years, we’ve helped hundreds of thousands of people successfully quit. You could be next.
We'll get some basic info and enroll you in the program.
Get Help Online
Check out our web-based features to support your quit.
Work With a Coach:
Call 1.866.Quit.4.Life (1.866.784.8454) to reach a coach. They know what works!
Set up a goal online and get an Action Plan to help you reach it.
Chat with a coach online anytime.
Get emails and messages with tips to fight urges and prevent relapse.
Connect with your quit coach via text messages from Text2Quit.
Receive a printed quit guide you can use to make your quit stick.