Using proven techniques tested over 30 years, we’ve helped hundreds of thousands of people quit smoking, chewing, and are now helping people quit vaping. You can be next.
We'll get some basic info and enroll you in the program.
Get Help Online:
Check out our web-based features to support your quit.
Work With a Coach:
They know what works!
Connect with a coach who will help create a personalized Quit Plan and guide you at every step. Chat online or call
Follow a personalized Quit Plan, track your progress and connect with others who are trying to quit.
Overcome cravings with gum or patches at no additional cost, based on eligibility. Must be 18 or older.
Overcome your cravings for good with ongoing coach support beyond your quit.
Learn how to stay motivated, beat urges and use medications to enjoy life tobacco-free.
Set your quit date, get tips to beat cravings and message your coach for more support.